You deserve to be heard
you are worthy of feeling better
My Approach
In my therapeutic practice, I bring a warm, caring, and thoughtful approach to guide individuals on their journey toward self-discovery and healing. Grounded in the principles of psychodynamic therapy, my method goes beyond surface-level symptoms, delving into the underlying patterns and dynamics that shape thoughts, emotions, and behaviors.
I believe in fostering a safe and trusting therapeutic alliance, providing a space where you can feel empowered to explore the complexities of your inner world. Together, we embark on a collaborative exploration of past experiences, unconscious processes, and relational patterns that are influencing current challenges. Through this process, individuals gain insight, develop coping strategies, and work towards lasting transformation and personal growth.
My commitment is to support people in navigating their unique narratives and fostering positive change in a compassionate and empathetic environment.
My areas of expertise include:
Depression
Anxiety
Self-esteem
Life transitions
Grief and loss
Relationship issues
School and career issues
Gender and Identity
Sexuality and intimacy
Trauma
“I am not what happened to me, I am what I choose to become.”